Sat Mom

Reflections from the mat and other places!

Sunday, February 8, 2009

About Me

I live and love in Austin Texas. I spend my free time listening to live music and swimming at Barton Springs. My favorite place to eat is Bouldin Creek Cafe - stop by..we can have some mint mate tea and a piece of the mocha chocolate cake. YUM!

With Love Doula

Hill Country Yoga

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DeLora Frederickson

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Why Sat Mom?

"Sat Nam' translates as truth is my identity. In a class many years ago a cute little boy sang out SAAAAT MOM after we had closed class with a long SAAAAAT NAAAAAM. Right then and there this blog was born!

My Favorite Yoga Books

"Birthing from Within" by Pam England
"Fly Like a Butterfly" by Shakta Kaur Khalsa
"Itsy Bitsy Yoga" by Helen Garabedian
"A Book of Women's Meditations" by Hari Kaur Khalsa
"Bountiful, Beautiful, Blissful" by Gurmukh

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